Tag Archives: maca

Berry Superfood Smoothie

Berry Superfood Smoothie

What makes a smoothie…super? Hint: you’ll need that measuring scoop for more than the usual single spoonful of protein powder. This power-packed beverage is brimming with not just one, but eight different superfoods, from popular powders like maca an ...
Maca-Dandelion Smoothie

Maca-Dandelion Smoothie

Maybe you’ve already met maca—the nutty-flavored, smoothie-friendly, South American superfood known for fueling the energy of ancient warriors. But another plant-powered powder is stepping up to the shaker cup. Dandy Blend—a unique combination ...
Creamy Citrus Mango-Maca Smoothie

Creamy Citrus Mango-Maca Smoothie

Warm weather calls for icy-cold drinks, and this frosty citrus smoothie refreshes in a way heavier chocolate and vanilla versions can’t. Juicy, sweet chunks of fresh orange meet the magic of frozen mango for an irresistibly creamy sip, spiked with su ...
Have You Met Your Matcha?

Have You Met Your Matcha?

Q: What is matcha? A: Matcha is made from green tea leaves that have been laid out to dry, de-stemmed and ground into an incredibly fine powder. The leaves are picked from shade-grown Camellia sinensis plants. The shade helps slow down the growth of ...
Flax Jacks for Mac

Flax Jacks for Mac

Pancakes are a special Saturday or Sunday morning treat for families too busy to fuss with “homemade” on hectic weekday mornings. This recipe lets you enjoy a stack without the junk that fills frozen or “quick mix” varieties ...
An Easy Way to Enjoy Superfoods

An Easy Way to Enjoy Superfoods

The minute people hear the word “food,” panic often sets in. That’s because the word conjures up having to wash, prepare, cook and then plate it. With many people’s hectic schedules taking a toll, lunch and dinner often mean ...