Tag Archives: main course

Bruschetta Pasta With Chicken & Vegetables

Bruschetta Pasta With Chicken & Vegetables

A carb-free existence is no fun, especially when a plate of bruschetta is placed on the table. Forget the tomatoes, fresh herbs and dollops of cheese, it’s the chewy-crisp bread that makes every bite irresistible. But the blow to your daily calorie i ...
Sweet Potato Shepherd’s Pie

Sweet Potato Shepherd’s Pie

Casseroles don’t have to be complicated. In fact, in earlier times, they were mainly a way to put leftovers to use. Stir in a few fresh ingredients, bake and a whole new dinner was made. Today, a glass-dish creation can be a work of art—but it doesn’ ...
Gluten-Free Red Grape & Goat Cheese Pizza

Gluten-Free Red Grape & Goat Cheese Pizza

Pizza is one of those dishes: I love it for dinner. I’ll eat it for lunch. I’ll even warm up some for breakfast. Vary the toppings and mix up a gluten-free crust, and there’s no reason a pie can’t be a perfectly healthy, anytime meal or snack. Make y ...
Skinny Chicken Jambalaya

Skinny Chicken Jambalaya

Southern-style cooking doesn’t have to make your diet go South. Traditionally cooked with sausage and seafood, jambalaya gets a skinny makeover in this quick-and-easy recipe. This healthier mix combines chunks of chicken, fresh veggies, beans and bro ...
Coconut Nectar Chicken & Pineapple Stir Fry

Coconut Nectar Chicken & Pineapple Stir Fry

Stir-fry is a one-pan meal that comes together quickly and can be a great way to get picky eaters to try more veggies. The key to a successful stir-fry is to cook everything in small batches. Have a big bowl ready, then add each round of cooked items ...