The stores are filled with bikinis and beach blankets, and visions of summer vacations are distracting everyone from kids at school to seasoned office workers. Just one problem: For many of us, those winter comfort foods like mashed potatoes and pumpkin pie have resulted in too many bulges for bikini bliss. If winter weight gain is preventing you from anticipating beach season, then relax. We’ve got the skinny on how to slim down and achieve your best body for summer fun:
Serve rice chips with a side of mango salsa for a festive and flavorful Mexican fiesta starter! Fresh fruit is cubed and tossed with flax oil and lime, then spiced just slightly with a sprinkling of chili powder and crushed red pepper. This cool-hot combination pairs perfectly with grilled meat or fish, or use it to top tacos, nachos or any of your favorite south-of-the-border dishes.
Freshen up your salad routine with this bright and summery dish from Chef Oonagh Williams of Royal Temptations Catering. Mangos are in season now, so pick up a few at your grocery store and try this tasty gluten-free recipe.
Ingredients: Read more →
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