Tag Archives: marathon

Triathlon Lingo Translated

Triathlon Lingo Translated

Q:   I get lost when I hear my training buddies talking about their workouts. Can you decode some common triathlon terms? Amy Marsh answers: A:   Training for three different disciplines is hard work in itself. But, keeping up with training terminolo ...
The Lowdown on Toe-Running

The Lowdown on Toe-Running

Q: Should I run on my toes? Brandon Marsh answers: This is a question that I get asked by many of the triathletes I coach.   Experts are deeply divided on the answer to this question. ...
Port-a-Potties? No thanks.

Port-a-Potties? No thanks.

Dear Amy, When you’re racing for 9-10 hours, how do you manage to use the bathroom? Amy: When you gotta go, you gotta go!   This is a great question, though it’s one that might be embarrassing to ask (and embarrassing to answer!). When yo ...