Tag Archives: meal plan

Ancient German Weight Loss Secret

Ancient German Weight Loss Secret

I’m not a Benz or Beemer kind of girl—my favorite German import, by far, is the Almased Diet, a low-glycemic shakes-and-broth plan that’s supposed to shed serious poundage. And actually, for me, it has…as long as I don’t use my Almased shakes to wash ...
1-Week Plan for Healthy Kid Lunches

1-Week Plan for Healthy Kid Lunches

With the current state of school lunches (read: dismal) many of us moms have taken to packing for our kids. But it’s so easy to get stuck in a lunch-packing rut. Even the kids are giving you forlorn looks when you tell them it’s turkey on wheat again ...
Get Beach Ready with This Summer Muscle Plan

Get Beach Ready with This Summer Muscle Plan

It’s getting hot out there. You know what that means: beach and pool party invitaitons incoming! Finally, it’s time to show off everything you accomplished during the off season. Not quite ready for that first unveiling of the summer? Get ...