Getting back into the school-year groove is a mixed blessing. For both parents and children, the late summer and early fall typically means a return to a predictable routine. But it also often means jammed-packed schedules: after-school activities, keeping up grades and studying for critical exams. School days often lead to school daze, with added stress and pressures for all family members.
Most people look at summer vacation—a precious week or two away from work—the same way. They embrace this once-a-year opportunity to completely separate from regular routines, immersing themselves in whatever novelties their getaway location has to offer. In theory, this sounds like a fun, upbeat way to approach time off. But the last thing you want to do when you’re away from home is to abandon the healthy lifestyle patterns you’ve established, especially with your kids in tow.
You’ve probably bought many gifts for the man in your life—anniversary gifts, Valentine’s Day gifts, birthday gifts. But there’s something really special about choosing that first Father’s Day gift. It’s a great opportunity to say, “I love you,” “thank you,” and “our baby is so lucky to have you for a dad,” all rolled into one.
Are you a terrible sleeper? Do you stay up late working, or worse yet, worrying? Sleep is important. Now, don’t come back at me with any of that mess about how you’re fine on five hours or any other nonsense. Sleep is important to repair your cells, recharge your brain and rebuild your muscles. When you deprive yourself of the necessary hours, you are not putting your best self out there each day. So today, Bombshell, I’ve got four tips for getting a better night’s sleep.
Sublingual supplements are simple – no chalky tablets to chew or bulky capsules to swallow. Just place the tiny tablet under your tongue and move on with your life.
But have you noticed that some products take fooooorever to dissolve?
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