Tag Archives: mens health

Supplement Guide for Men

Supplement Guide for Men

Did you know that June is Men’s Health Month? While we tend to hear a lot of health tips geared toward women at various times throughout the year, we mustn’t forget to pay attention to the well-being of the special men in our lives! ...
CEO Corner: Spotlight on Men’s Health

CEO Corner: Spotlight on Men’s Health

Studies have shown men are less likely than women to eat their vegetables. They’re also less likely to take supplements. And when health issues arise, they are more reluctant to get them checked out by a professional. Yet both groups have the s ...
3 Stress-Busters to Boost Gym Performance

3 Stress-Busters to Boost Gym Performance

Most people know that exercise is a great way to relieve stress. What rarely gets attention is the fact that reducing stress levels can actually improve exercise performance and recovery. Technically, exercise is a form of positive stress. Your body ...
Get Beach Ready with This Summer Muscle Plan

Get Beach Ready with This Summer Muscle Plan

It’s getting hot out there. You know what that means: beach and pool party invitaitons incoming! Finally, it’s time to show off everything you accomplished during the off season. Not quite ready for that first unveiling of the summer? Get ...
Say Hello to Saw Palmetto

Say Hello to Saw Palmetto

If you’ve ever visited the southeastern U.S., chances are you’ve spotted a saw palmetto. It’s hard to miss the large fan of green, saw-like fronds protruding from the base of this plant. But they’re not just interesting to loo ...
Happy Men’s Health Week

Happy Men’s Health Week

Father’s Day is fast approaching. But before we shower our dads, husbands and brothers with ties and power tools, let’s take a quick time-out to celebrate Men’s Health Week. Men’s Health Week was created to raise awareness of ...