Tag Archives: milk

The Pros & Cons of Non-Dairy Milks

The Pros & Cons of Non-Dairy Milks

Alternatives to dairy milk are almost pouring out of the grocery store these days. More and more people are dumping milk from cows, goats and sheep in favor of milk made from things like almonds, coconut, hemp, soy and rice. ...
Is Lack of Sleep Keeping You From Losing Weight?

Is Lack of Sleep Keeping You From Losing Weight?

You diet, you exercise, and you still can’t lose weight. Sound familiar? You may be having problems with a third piece of the weight loss puzzle: Sleep. Getting enough sleep helps you feel energized, making it easier to exercise. It also helps ...
Choosing a Formula

Choosing a Formula

Many moms don’t think about infant formula at all when they’re pregnant, because they intend to breastfeed””as every pediatrician and parenting book on the planet will tell you, “breast is best.” But if for whatever rea ...