Tag Archives: mind

The Mind-Body Connection

The Mind-Body Connection

“Take care of your body.  It’s the only place you have to live.” ~Jim Rohn Why is what we eat and drink important? Why is moving our bodies regularly essential to balance and happiness in our lives? Our bodies and minds are intrica ...
Healthy Diet, Healthy Body, Healthy Mind

Healthy Diet, Healthy Body, Healthy Mind

National Public Health Week focuses on taking steps towards a healthier lifestyle. In that spirit, we’ve gathered several articles from our friends at Wellness Times  to help you get started — with tips and information for supporting heal ...