Don’t Worry, Be Happy (Take a Multi?)
There’s no such thing as a “happy pill.” (Oh, if only!) But is it possible that vitamin and mineral supplements may actually be linked to a positive mood?
The results of a recent meta-analysis may surprise you.
Tagged: minerals
How to Store your Supplements
Some people keep ‘em in the kitchen, others stash them in the bathroom. But when it comes to making sure vitamins, minerals and other nutrients stay fresh and effective, neither of those rooms will do.
So where and how should you store your supplements?
What are Chelated Minerals?
Have you heard of chelated minerals? You’re probably wondering how they’re different from regular old minerals – well, here’s a crash course to get you acquainted:
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