Tag Archives: mother

5 Meditation Tips for Moms

5 Meditation Tips for Moms

Life is stressful. There are no ifs, ands or buts about it. We are stretched too thin, over-scheduled, racing from work to afterschool-care pick up and straight to softball practice for your daughter where you are helping your son with his practice s ...
5 Healthy Gift Ideas for Mother’s Day

5 Healthy Gift Ideas for Mother’s Day

Remember when you were a child and made your own Mother’s Day gifts and cards? It might have been a lopsided picture of a cat, or perhaps your first attempt at sculpture. But you knew that Mom would love it because you made it yourself. This Mo ...
How to Safely Color Your Hair During Pregnancy

How to Safely Color Your Hair During Pregnancy

How can you tell if a woman is pregnant? Aside from the obvious distended belly, her hair roots might give her away. That’s because many women steer clear of hair coloring out of fear that the chemicals could cause harm to the developing fetus. ...
10 Tips for Nursing in Public

10 Tips for Nursing in Public

For every new mom who can proudly yank up her shirt and give her baby lunch in the middle of a baseball stadium, there is another woman who breastfeeds her baby in restrooms, parked cars or pumps at home and brings a bottle to avoid the dreaded ̶ ...
Mommyhood Myths: Busted!

Mommyhood Myths: Busted!

“Have children,” they said. “It will be fulfilling,” they said. And so you did. It was nothing at all like the books said. So much harder than your mom made it out to be. And way more amazing than anything you had ever done ...
Pumping at Work: A Survival Guide

Pumping at Work: A Survival Guide

Maternity leave usually comes to an end around the time your baby’s “fun” phase is beginning: the cooing, the smiling, the (almost) sleeping through the night. And if you’ve been nursing, 12 weeks is also around the time when ...