Tag Archives: mother

10 Tips for Nursing in Public

10 Tips for Nursing in Public

For every new mom who can proudly yank up her shirt and give her baby lunch in the middle of a baseball stadium, there is another woman who breastfeeds her baby in restrooms, parked cars or pumps at home and brings a bottle to avoid the dreaded ̶ ...
Mommyhood Myths: Busted!

Mommyhood Myths: Busted!

“Have children,” they said. “It will be fulfilling,” they said. And so you did. It was nothing at all like the books said. So much harder than your mom made it out to be. And way more amazing than anything you had ever done ...
Pumping at Work: A Survival Guide

Pumping at Work: A Survival Guide

Maternity leave usually comes to an end around the time your baby’s “fun” phase is beginning: the cooing, the smiling, the (almost) sleeping through the night. And if you’ve been nursing, 12 weeks is also around the time when ...
9 Drug-Free Childbirth Must-Haves

9 Drug-Free Childbirth Must-Haves

Skipping the epidural? Rock on, brave mama! As everyone will tell you, though, (count me as #7,832), “there’s a reason why they call it labor.“ So if you are going to give birth drug-free, you will want to have some items on hand f ...
An Easy Back-to-School Fitness Makeover

An Easy Back-to-School Fitness Makeover

Twice a year, we get motivated to start fresh. January inspires promises to get diets in order, lose weight, get in shape and make other self improvements. But by summer, many of us have lost track of those goals and are back at square one. Then the ...
The Best Snacks for Nursing Mothers

The Best Snacks for Nursing Mothers

If you’re breastfeeding, there’s a good chance that you’re (a) STARVING all.the.time, and (b) don’t have enough time to eat enough. Of course, that’s because (a) nursing a baby can burn 500 calories a day, and (b) with a ...