Tag Archives: muffins

Lemon & Fig Mini Tea Cakes (Gluten & Dairy Free)

Lemon & Fig Mini Tea Cakes (Gluten & Dairy Free)

If you love lemon—the scent and the taste—these miniature tea cakes are sure to delight your senses. Like two bites of heaven, they’re light as a feather and not overly sweet like other tea or coffee cakes. Figs pair perfectly with lemon, flavor-wise ...
Gluten-Free Mini Mango Muffins

Gluten-Free Mini Mango Muffins

Good things come in small packages—even when it comes to dessert. These mango muffins may be mini, but they’re big on flavor, studded with chunks of fresh fruit and naturally sweetened with pure vanilla and stevia instead of sugar. Using almond flour ...
A Trio of Berry Breakfast Muffins

A Trio of Berry Breakfast Muffins

Of all the superfoods, berries are my personal favorite. Blueberries, raspberries, blackberriesm strawberries—they’re sweet, juicy and packed with powerful nutrients, including vitamins, minerals, fiber and free radical-fighting antioxidants. Spring ...
Breakfast Ideas for the Time-Crunched

Breakfast Ideas for the Time-Crunched

Heigh ho, heigh ho, it’s off to work you go ““ with no time for breakfast. If that’s your tune each morning, it’s time to do something nice for your body and mind: Eat that first meal of the day before you leave the house. Eat ...
Banana-Flax Muffins

Banana-Flax Muffins

If you dread dry,  bland diet breakfast food (fiber cereal, anyone?), these moist muffins will make mornings happy again. With just 136 calories and  a single gram of fat, they’re a light, sweet start to the day or a deliciously guilt-free mid- ...
Gluten-Free Spicy Chai Muffins

Gluten-Free Spicy Chai Muffins

Crazy about chai? This wildly popular drink, made from black tea, milk and traditional Indian herbs and spices, is guzzled down by coffee-shop goers for its exotic, eye-opening flavor and irresistible creaminess. But a luscious latte isn’t the ...
Vegan “Bird’s Nest” Carrot Muffins

Vegan “Bird’s Nest” Carrot Muffins

Spring is in the air! What better way to celebrate the start of the season than to surprise your family with a fun, healthy treat? These moist and spicy carrot muffins are studded with plump raisins (or dried cranberries””your choice!) then top ...