Tag Archives: multivitamin

Are Your Kids Consuming Too Many Vitamins?

Are Your Kids Consuming Too Many Vitamins?

Oh, how we wring our hands over our children’s eating habits. They turn up those little noses to broccoli and barely touch dinner, while consuming empty calories any chance they get. The conventional wisdom has been to compensate for this less-than-i ...
My 5 Favorite Health Products

My 5 Favorite Health Products

When people find out I work at Vitacost.com, I typically get a lot of questions about what supplements and products I take every day. I certainly understand the curiosity, so I thought I’d take some time to share five of my favorite products wi ...
My Vitamin Regimen

My Vitamin Regimen

Health has always been important to me, and over the years, I’ve tried many supplements to help keep my body in the best possible shape. I’m always drawn to magazine articles and TV segments about vitamins and love learning about the bene ...
To Be Healthy is to Have Variety

To Be Healthy is to Have Variety

You consider yourself healthy. But even someone as fit as you may not be getting the daily nutritional requirements.  To paint a complete and wholesome picture of health, you need variety.  You already know to switch up your workouts every few weeks ...
Are You Exercising Too Much?

Are You Exercising Too Much?

Ever have one of those days when you’re sore, achy and tired and have no idea why? If you’re not sick, what could it be? For those who train regularly, the answer may be simple. You need to rest. We get so caught up in our workout program ...