Tag Archives: multivitamins

Antioxidant Overload?

Antioxidant Overload?

I’ve been an antioxidant addict for years, ever since I first heard about how these nimble nutrients can bravely fight free radical damage. I’m all in favor of living the best, healthiest life I can! It never occurred to me, though, that you can have ...
CEO Corner: Spotlight on Men’s Health

CEO Corner: Spotlight on Men’s Health

Studies have shown men are less likely than women to eat their vegetables. They’re also less likely to take supplements. And when health issues arise, they are more reluctant to get them checked out by a professional. Yet both groups have the s ...
5 Steps to a Balanced Body

5 Steps to a Balanced Body

Even if your health is not top priority, it shouldn’t get shuffled to the bottom of the deck. Remember that your body is your temple, and you only have one body and one life. That’s why  I urge you to take good care of it — from the ...
The Fuel That Makes You Fit

The Fuel That Makes You Fit

Fad diets don’t work. And it’s not because you’re doing something wrong. Popular, calorie-restricting plans are simply not sustainable. So, what will last? ...
Destination Race? Pack the Right Supplements

Destination Race? Pack the Right Supplements

Your gear is packed and on its way to your destination race. You have pre- and post-race food prepped and put in a cool, dry place. And you have healthy snacks on hand for the long road ahead. But aren’t you forgetting something? ...
Which Multi-Vitamin is Best for Active Women?

Which Multi-Vitamin is Best for Active Women?

Women are known for their incredible ability to do 10 tasks at once. But often among the buzz of running from one thing to the next, they forget to take of themselves. That’s why all that multi-tasking requires a multi-vitamin. In this video, f ...