Tag Archives: nap

4 Ways to Reboot Your Brain

4 Ways to Reboot Your Brain

Every wonder why, after checking Facebook or trolling for stuff on the Internet, you feel exhausted? Part of the reason is that the brain’s processing capacity is overtaxed—and limited. According to Daniel Levitin, the director of the Laboratory for ...
No Room for Relaxation

No Room for Relaxation

After giving birth to Jacob, I noticed my nails were getting brittle and unsightly. And since I don’t have a spare minute to cut, file and paint them, I decided to get my nails done at a salon. I thought it would be relaxing. ...