Tag Archives: natural health

Essential Oils for the Seven Chakras

Essential Oils for the Seven Chakras

In using aromatherapy to influence or support balance in the chakras — seven energy centers located along the spinal column that exist in the etheric or energetic body — we can choose among a wide variety of essential oils that affect us in different ...
A Creative Way to Take Turmeric

A Creative Way to Take Turmeric

Turmeric is a member of the ginger family of plants and is well known for its use in curries and other Eastern dishes. Its bright yellow color makes it useful for dyeing fabric, and it’s also used in decorative body work, particularly at Indian ...
Two Must-Have Minerals for Immune Health

Two Must-Have Minerals for Immune Health

When it comes to supplements, minerals often play second fiddle to vitamins, which typically seize most of the limelight. Many people are aware of the importance getting enough calcium and magnesium in their diets. But two lesser known minerals ̶ ...