Tag Archives: natural health

Curious About CoQ10?

Curious About CoQ10?

CoQ10, also known as ubiquinol, may have a strange-sounding name, but it’s an important compound found in every cell in your body. Not a vitamin, but a coenzyme, this fat-soluble nutrient is especially concentrated in tissues that require a lot of en ...
Why Your Energy Drink Is Making You Tired

Why Your Energy Drink Is Making You Tired

If you’re a caffeine fiend, chances are you’re hitting the java even harder during the holiday season—when stress at work and the home front leaves you exhausted, depleted and flat-out burned out. But did you know that most coffee and energy drinks m ...
3 Simple Ways to Fight Fatigue

3 Simple Ways to Fight Fatigue

There are a millions and one ways to be tired. From the run-of-the-mill not getting enough sleep fatigue (binge TV watching is a typical suspect) to the afternoon sugar crash, exhaustion comes in all kinds of flavors. Luckily, fighting fatigue need n ...