Tag Archives: natural sweeteners

Protein Coconut Bars

Protein Coconut Bars

Is it a candy bar or a protein bar? Many pre-packaged bars are disguised as a nutritional snack, but they’re really nothing more than sugar-coated sweets. You could waste time reading every label and making sure to pick the right post-workout treat. ...
Strawberry-Kiwi Tart Recipe

Strawberry-Kiwi Tart Recipe

Fruit tarts are something special. In a relatively small, round dessert, you get a trifecta of flavors and textures. It starts with the crunchy crust and builds up to a tangy-cream center before topping off with fresh, sweet – and sometimes glazed – ...
Coconut-Carrot Icees

Coconut-Carrot Icees

Icee, icee, baby! While everyone else is sweating bullets on the beach, you could be cool as a cucumber with these coconut-carrot ice-pops. You might enjoy the summer sunshine just a shred more knowing that this recipe is naturally sweetened with ste ...
Host a Sugar Swap

Host a Sugar Swap

It’s well-known that our obsession with white refined sugar is not so good for us. Excessive amounts can contribute to weight gain and a host of other health concerns. The great news is that there are a bunch of great-tasting, natural sugar alt ...