Tag Archives: nutrition

‘Tis the Season – For Pears!

‘Tis the Season – For Pears!

Move over mistletoe and holly””another green superstar will be sharing the spotlight this season! The USDA has proclaimed December as National Pear Month. After a survey revealed that 84 percent of people don’t know how to tell whether or ...
Six Uses for Your Leftover Pumpkins

Six Uses for Your Leftover Pumpkins

After the trick-or-treaters have come and gone, what can you do with those leftover pumpkins? Here are six different uses for pumpkin parts, from seeds and flesh to the pumpkin shell itself:   1. Pumpkin planter: Turn your scary jack-o-lantern i ...
Six Tips to Keep You from Getting Sick

Six Tips to Keep You from Getting Sick

Does it seem like everyone around you is suffering from the sniffles? Defend yourself from germs by following these six easy tips:   1. Hygiene: The best way to avoid getting sick is to practice good hygiene. Wash your hands before eating or tou ...
Five Tips for a Healthy Halloween

Five Tips for a Healthy Halloween

Thanks to the frightening amount of sugary candy available, Halloween isn’t usually a holiday that’s synonymous with health, but a little planning can fix that. Follow these five tips to make sure this Halloween is a healthy one for you a ...