Tag Archives: nuts

6 Ways to Enjoy Nuts from Breakfast to Bedtime

6 Ways to Enjoy Nuts from Breakfast to Bedtime

Feeling nutty? You’re in good company. From almonds to cashews, nuts have become popular because of their many health benefits. Nuts contain healthy fats and fiber that help support healthy cholesterol. In addition, because they are satisfying, ...
Raw Pecan Pie

Raw Pecan Pie

Apples are overrated. Forget fruit and piece together a pie packed with nuts in a Southern-style dessert favorite gone raw. From the crumbly, coconut-tinged crust to the chewy, nut-studded filling, this pecan pie is prepped without heat—or the sugar, ...
No-Bake Vegan Nut-Butter Brownies

No-Bake Vegan Nut-Butter Brownies

There’s something about brownies that make us feel, well, blissful. Maybe it’s the way that they combine the best of the worlds of cookies and cakes. Perhaps it’s the ingredient that makes everything better (cocoa!). But we’d ...
The Alkaline Diet: 5 Foods You Should Include

The Alkaline Diet: 5 Foods You Should Include

If you took chemistry in high school or college, you might remember that you can test how alkaline something is by measuring its pH level. Your body has different levels: Your blood usually has a pH between 7.35 and 7.45, while your stomach’s l ...
3 Nut Butters You’ll Go Nuts For

3 Nut Butters You’ll Go Nuts For

Ever take time to notice the elegance of whole nuts out of their shells? There’s the smooth, curvy shape of a walnut, which looks like open wings. The teardrop-like almond with its rust-colored covering, the kidney-shaped cashew and marble-size ...
Choco-Nut Protein Bars

Choco-Nut Protein Bars

Guys, get your aprons–your next workout’s in the kitchen. You throw back protein like nobody’s business. Shakes, smoothies, anything to up those grams, right? But you don’t have to burn out your blender or go broke buying boxe ...