Tag Archives: nuts

Homemade Pumpkin Pie Granola

Homemade Pumpkin Pie Granola

Pumpkin is one of the quintessential flavors of autumn, but there’s no need to wait until the leaves start changing color to enjoy this nutrient-packed powerhouse in your favorite recipes. As it bakes, this super-crunchy and flavorful spiced granola ...
Gluten-Free Buckwheat Pancakes

Gluten-Free Buckwheat Pancakes

Looking for a gluten-free breakfast recipe that will make your mouth water? When you’re so over oatmeal, whip up a stack of these delicious buckwheat pancakes. Made with hearty buckwheat flour, these pancakes will come together in a jiffy. Top these ...
3 Best Foods to Support Healthy Memory

3 Best Foods to Support Healthy Memory

Baby boomers, beware. There is no magic bullet to stave off memory loss. But there are plenty of things you can do, such as exercise, eat right, and supplement–with discrimination. While there are many supplements that may be helpful, they still need ...
5 Naturally Energizing Foods

5 Naturally Energizing Foods

Most people’s energizer of choice turns out to be coffee. In fact, 54 percent of Americans over 18 drink coffee every day. It is such a go-to that many people even prefer coffee to sex—at least first thing in the morning. (Full disclosure: I am one o ...
Dreamy Vegan Pistachio Mousse

Dreamy Vegan Pistachio Mousse

Nuts and seeds are a smart part of any clean-eating diet, but they usually come in as additions or afterthoughts. Want more protein? Sprinkle ‘em on. Need a quick, energizing snack? Grab a handful. My fondness for these healthful plant foods – especi ...