Tag Archives: oatmeal

Organic Oatmeal Breakfast Bake

Organic Oatmeal Breakfast Bake

I’m all about streamlining the morning get-ready-for-school process. With three kids and a husband who all insist they are absolutely starving the second they get out of bed, I spend time searching for a breakfast  that would be easy to prepare ...
The Best Snacks for Nursing Mothers

The Best Snacks for Nursing Mothers

If you’re breastfeeding, there’s a good chance that you’re (a) STARVING all.the.time, and (b) don’t have enough time to eat enough. Of course, that’s because (a) nursing a baby can burn 500 calories a day, and (b) with a ...
Crunchy Oatmeal Cookies & Jam-Filled “Drops”

Crunchy Oatmeal Cookies & Jam-Filled “Drops”

This time of year, it seems we’re always asked to bring in treats for school and sporting events. Rather than send my kids with store-bought goodies to share, I try to keep it healthy with homemade, organic cookies””baked with ingredients ...
5 Things You Should Do After Every Workout

5 Things You Should Do After Every Workout

Pre-workout routines are easy. You eat a light, healthy meal about an hour before exercising, mentally plan your session, pump yourself up with motivating music, stretch, warm up and get to it. But what about after your workout? ...
Brown Rice & Berry Porridge

Brown Rice & Berry Porridge

If you’ve got some extra brown rice leftover from last night’s stir-fry dinner, today’s breakfast is going to be a breeze! Stir in a scoop of almond butter, some applesauce, a pinch of cinnamon and a few other simple ingredients for ...