Some mornings are so busy, even boiling water will set you back. Rather than grabbing another granola bar for breakfast, enjoy that oatmeal you wish you’d had time to make. With this recipe, just open the fridge, grab and go! Prep is all done the night before—no cooking required. Filling and fiber-rich oats, protein-packed chia seeds and creamy Greek yogurt come together with tropical coconut and pineapple for a quick, nutritious and delicious morning meal.
Sometimes “just a bite” is enough to silence a sweet tooth or tide you over until your next meal. That’s when you need these quick-to-make morsels! In a matter of minutes, you can be munching on a mini-sized dessert or wholesome snack, made with superfoods raw cacao, raw honey and flax plus a blend of healthy nut butters.
Pancakes may seem like a laborious morning meal to make. But, oh contraire! Unless you’re grabbing a protein bar and rushing out the door, nearly every other breakfast requires at least three ingredients. What’s better about these particular pancakes is you get tons of protein, whole grains and pure deliciousness. Make these once and try to tell me I’m wrong. Read more →
It’s OK to cave to cookie cravings with these quick, 50-calorie creations. Made with fiber-filled oats, rich cocoa and creamy peanut butter, they’re not only diet-friendly, they take just minutes to make—no oven required. See? A little something sweet doesn’t have to sabotage your diet!
Granola makes a great cereal or healthy grab-and-go snack. Make your own and you can customize flavors and save money! This recipe yields about eight cups, and the cost is less than you’d spend on a package of the premade kind. Read more →
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