Tag Archives: obesity

5 Reasons to Kick Your Sugar Habit

5 Reasons to Kick Your Sugar Habit

Are you getting too much sugar in your diet? The American Heart Association recommends no more than six teaspoons of added sugar per day for women and nine teaspoons for men. Yet Americans are consuming an average of 66 pounds of it per person per ye ...
Fight Childhood Obesity – Get off the Couch!

Fight Childhood Obesity – Get off the Couch!

Parks and cul-de-sacs used to be filled with children jumping rope, playing tag and enjoying the last few hours of waning sunlight before being forcibly hauled inside for dinner. But thanks to technology, kids are spending more time inside staring at ...