Tag Archives: olive oil

Give Your Kids’ Diet a Mediterranean Makeover

Give Your Kids’ Diet a Mediterranean Makeover

Children who follow a Mediterranean-style diet—think nuts, grains, legumes, fish, fresh produce—are 15 percent less likely to be overweight or obese than kids who don’t eat typically these foods, according to a recent study conducted by researchers a ...
Champagne Vinaigrette

Champagne Vinaigrette

No need to brace yourself for a loud popping sound. This champagne vinaigrette is made with champagne vinegar, a light-colored and crisp-flavored vinegar that’s slightly reminiscent of real champagne and makes a refreshing substitute for white wine v ...
Vegan Picnic Recipe: Simple Fennel Slaw

Vegan Picnic Recipe: Simple Fennel Slaw

Cabbage is king when it comes to coleslaw, but a sweeter, milder main ingredient that’s just as crisp and delicious can be swapped in for a refreshingly different side to serve with burgers and sandwiches. Fennel, an herb related to parsley and dill, ...
How to Choose a Healthy Cooking Oil

How to Choose a Healthy Cooking Oil

In recent years, food manufacturers have created some nifty new options for cooking oils. Whether you’re looking for the perfect oil for that stir-fry or the ideal oil for baking, you can find the answer at Vitacost. But do you know which one t ...