Tag Archives: olive oil

Lemon-Basil Grilled Zucchini

Lemon-Basil Grilled Zucchini

Is your garden teeming with zucchini? A quick-growing summer squash, zucchini appears in abundance this time of year, giving you basketfuls of a versatile veggie to cook or bake with. Put your homegrown harvest to good use with this quick-and-easy, 5 ...
Fresh Garden Veggie Omelet

Fresh Garden Veggie Omelet

When you’re trying to lose weight, skipping breakfast might seem like the right shortcut to shed pounds. Just a few hours “˜til lunch””you can make it, right? But missing the most important meal of the day makes it more likely you&# ...
Grilled Portobello Mushrooms

Grilled Portobello Mushrooms

Veggie burgers are great on the grill, but if they’re unwrapped from a package, you’re still eating processed food. Try grilling up thick, meaty portobello mushrooms instead. This “real food” recipe requires only a light brush ...
Coconut Grilled Eggplant

Coconut Grilled Eggplant

Get your grill ready for the big get-together with a recipe that’s perfect for your vegetarian guests. Thick-sliced eggplant is tossed with a mixture of sweet honey, olive oil and coconut flakes then grilled until tender. Serve it as a side wit ...
Paleo-Friendly Ways to Spice Up Meals

Paleo-Friendly Ways to Spice Up Meals

A boiled chicken breast, some celery sticks and half an apple. Sound tasty? Not exactly, but chances are, it sounds very familiar to many. Over two-thirds of Americans are overweight and many have tried a broad range of diets, including some that wou ...
Paleo Diet Primer: Is It Right for You?

Paleo Diet Primer: Is It Right for You?

The Paleo diet is based on the theory that our bodies haven’t significantly changed since the Stone Age. As a result, advocates say  that optimal health can be achieved  by eating the foods enjoyed by the hunter-gatherer tribes who flourished d ...