Tag Archives: olive oil

Hummus Mashed Potatoes

Hummus Mashed Potatoes

Using real butter in homemade mashed potatoes will set you back 11 grams of fat and 100 calories for every tablespoon mixed in! Instead, spruce up your spuds with a scoop of hummus. It not only adds unique flavor but gives everyone’s favorite c ...
Guacamole Hummus Dip

Guacamole Hummus Dip

Can’t decide which dip to serve with your chips? Make one that blends two of everyone’s favorites with this clever recipe for Guacamole Hummus. Just toss a can of organic chickpeas, a ripe avocado and a few other simple ingredients into y ...
3 Must-Have Ingredients for Super Soups

3 Must-Have Ingredients for Super Soups

In the heart of winter, nothing seems to take the chill off like a steaming bowl or mug of soup. Cooking a soup meal can be a lovingly drawn out affair, or as simple as opening a can. Many people have found a happy medium by buying ready-made beef, c ...
Green Pea Cilantro Pasta

Green Pea Cilantro Pasta

This light pasta dish is bursting with the fresh green goodness of cilantro and tender sweet peas. A nice change of pace from traditional red or heavy cream sauces, its light dressing is made from extra virgin olive oil, lemon juice and Parmesan chee ...
7 Cold-Weather Hand Care Tips

7 Cold-Weather Hand Care Tips

Q: My hands are extremely dry and rough, especially during this time of year. What do you recommend to help keep them moisturized and feeling good? Dr. Linda Miles, D.O.M., responds: We know winter can be especially drying for our face and hair, but ...
What’s in a Paleo Pantry?

What’s in a Paleo Pantry?

Fresh vegetables and fruits, wild fish and game make up the bulk of any Paleoista’s kitchen. In addition, there are some Paleo-friendly staples that come in handy when stocking the pantry in order to do the twice-weekly food prep, which is such ...