Tag Archives: olive oil

Green Pea Cilantro Pasta

Green Pea Cilantro Pasta

This light pasta dish is bursting with the fresh green goodness of cilantro and tender sweet peas. A nice change of pace from traditional red or heavy cream sauces, its light dressing is made from extra virgin olive oil, lemon juice and Parmesan chee ...
7 Cold-Weather Hand Care Tips

7 Cold-Weather Hand Care Tips

Q: My hands are extremely dry and rough, especially during this time of year. What do you recommend to help keep them moisturized and feeling good? Dr. Linda Miles, D.O.M., responds: We know winter can be especially drying for our face and hair, but ...
What’s in a Paleo Pantry?

What’s in a Paleo Pantry?

Fresh vegetables and fruits, wild fish and game make up the bulk of any Paleoista’s kitchen. In addition, there are some Paleo-friendly staples that come in handy when stocking the pantry in order to do the twice-weekly food prep, which is such ...
Roasted Green Beans with Almonds and Lemon

Roasted Green Beans with Almonds and Lemon

Of all the things to love about almonds, this one should really get your heart pumping: research shows that a diet high in nutritious nuts can help support healthy cholesterol levels.* Just one ounce of almonds (about 22 nuts) packs more protein than ...
Asparagus is Perfect for Spring Recipes

Asparagus is Perfect for Spring Recipes

Nothing says, “Spring is here” like a beautiful bunch of crisp asparagus.   While asparagus is available year-round, it’s much better when purchased locally in season. Asparagus is easy to select and to prepare and comes in a varie ...