The changes that autumn brings can be linked to specific aromas that connect the natural world to our daily experiences. Sensory rituals using essential oils—like creating aromatherapy blends for home scenting—are subtle prompts to be present in the moment. Indulge in the season with this easy-to-make, autumn-inspired air freshener made from pure Aura Cacia essential oils.
A pile of tender-crisp, steamed green beans makes the perfect side dish for just about any main course. Give yours a citrusy twist with a splash of sweet, tangy orange and lemon juices, plus a zesty kick from freshly ground black pepper and natural sea salt. Quick tip: For freshest flavor, don’t wash green beans until you’re ready to steam them. They’ll keep well in your refrigerator for up to a week.
Not your ordinary pasta salad, this gourmet dish gets a citrusy and nutritious twist when warm, gluten-free penne is tossed with fresh-squeezed orange juice, slender asparagus spears and chopped pistachio nuts. No need to pre-steam the greens—slender stalks will soften after you add them to the mix!
Delight your mitten-clad crowd with a cup of creamy, homemade hot cocoa the next time they come in from the cold. This twist on everyone’s favorite winter drink is made with organic cocoa powder and dairy-free almond milk, with a hint of citrusy-tropical flavor from orange extract and coconut oil. Artificially flavored powdered packet-mixes are about to become a thing of your past!
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