Tag Archives: outdoor exercise

6 Must-Have Accessories for Outdoor Exercise

6 Must-Have Accessories for Outdoor Exercise

The flowers are blooming, the birds are chirping—so what are you doing still exercising indoors at a gym? This time of year – when it’s not too hot, not too cold – is ideal for outdoor workouts. Taking your routine to the street (or your yard, a park ...
Take a Hike to Take Off Pounds

Take a Hike to Take Off Pounds

By now the snow has melted from the mountaintops, which means only one thing…it’s time to go hiking! Climbing to new heights is a workout in itself. But when you want to dial up the calorie-torching benefits, you need to add a few “ ...
Swim to Stay Fit This Summer

Swim to Stay Fit This Summer

If you have kids, chances are you’ll be spending time at the pool, beach or water park this summer. While it’s always nice to relax and soak up some sun while they splash and play, you can also use the opportunity to squeeze in a great wo ...
Who Says Exercise Can’t Be Fun?

Who Says Exercise Can’t Be Fun?

Let’s face it. When you don’t enjoy an activity, you take every other path — even if it’s inconvenient and out of the way — to avoid doing it. (It’s human nature, so don’t feel too bad.) But when it comes to ...