Tag Archives: Paleo diet

Wild Shrimp Scampi

Wild Shrimp Scampi

Shrimp scampi is a protein-packed, flavorful dish that’s been one of my favorites for as long as I can remember. To make a paleo-friendly version, simply swap out butter for olive oil and replace the commonly used angel hair pasta with equally ...
How to Eat Healthy on a Budget

How to Eat Healthy on a Budget

I stopped into my local  vitamin  store the other day, and my purchases (whole flax seed, fish oil tablets and raw cacao nibs) prompted a comment from the cashier. “What do you do with all of that?” he asked. We fell into a conversation a ...
Planning a Paleo Picnic

Planning a Paleo Picnic

A red and white checked cloth, a wicker basket and”¦wait a second. What are you going to pack for your picnic now that the cheese and crackers you used to snack on before your meal, as well as the deli sandwiches and coleslaw that were your mai ...
No-Bake Paleo Desserts for Special Occasions

No-Bake Paleo Desserts for Special Occasions

Wait a minute!  Didn’t the last Paleoista post  mention that  there’s an overabundance of Paleo treats? Indeed, that’s true. However, this is not to be confused with the idea of indulging in a special treat, made with natural, unpro ...
Are You Making Paleo Diet Mistakes?

Are You Making Paleo Diet Mistakes?

If you think you’re following the Paleo diet but aren’t seeing the results or improved health benefits you’d expected, you may have fallen into one of several very common not-so-Paleo habits. Take a look at these mistakes people oft ...