Tag Archives: Paleo diet

Grow Your Own Paleo Garden

Grow Your Own Paleo Garden

One question I’m frequently asked is how to go Paleo on a tight budget, when the unfortunate reality is that it’s far more economical to make poor food choices than to eat fresh produce and wild meats. Of course, there’s the age-old ...
A Paleo-Style Easter

A Paleo-Style Easter

When I think of an Easter meal, many of the dishes that come to mind are easily converted to a Paleo-esque format without too much difficulty. If you’re used to starting your meal with a plate of cheese and crackers, why not replace that with a ...
Dining Out on the Paleo Diet

Dining Out on the Paleo Diet

Thinking that if you’re following the Paleo diet, you’ve got to live (and cook) in a bubble and never dine out?  Quite the contrary. As much as I love cooking, I also enjoy dining out  and do so quite regularly, all the while staying comp ...
Paleo Coconut Salmon

Paleo Coconut Salmon

A fresh piece of wild salmon needs just a touch of…nothing! It really doesn’t get any easier than this. A dollop of healthy coconut oil imparts a tropical flavor and whole peppercorns give it some pop. Served with a side of blanched aspar ...
Paleo Fruit and Nut Snack Bars

Paleo Fruit and Nut Snack Bars

Need a snack to go? Pass on processed energy bars and make your own natural fruit and nut bars from pure, whole-food ingredients in line with the Paleo diet. Not only will you be sure you’re eating well, you’ll save on cost, too! ...