Tag Archives: paleo recipes

Paleo Blueberry Muffins

Paleo Blueberry Muffins

Happiness is…a moist, sweet, blueberry muffin for breakfast (especially when it’s free of refined sugar, preservatives and pathetic freeze-dried berries!). Boxed muffin mixes are off limits if you’re living the paleo life—but even if you aren’t, pack ...
Warm-Spiced Mixed Nuts

Warm-Spiced Mixed Nuts

The holidays are the perfect time to add warming spices to your diet. These cozy flavorings help aid digestion in case you over-do it on Mom’s green bean casserole. Plus, spices like cinnamon are low on the glycemic index but still offer enough zest ...
Paleo Pumpkin Pie

Paleo Pumpkin Pie

When you go paleo, decadent desserts aren’t entirely off limits. The idea is to enjoy sweets only occasionally, and when you do, make them healthy, without refined sugar, overly processed ingredients or cereal grains, like wheat. If there’s any occas ...
Tropical Salmon With Homemade Honey-Mustard Glaze

Tropical Salmon With Homemade Honey-Mustard Glaze

Hot pretzels, chicken tenders, egg rolls—these finger-food favorites wouldn’t be the same without a dunk in honey mustard. But you haven’t met this tangy-sweet sauce’s true match until it’s been paired with pineapple and drenched over a thick-cut sal ...
Paleo-Style Spicy Baked Buffalo Tenders

Paleo-Style Spicy Baked Buffalo Tenders

If you can handle the heat, get your tight tush in the kitchen! This recipe for boneless buffalo tenders will kick the pants off any fast food joint. So, back away from the drive-thru, put down the take-out menu and get in the game. A pop-in-your-mou ...
Vegan Gobhi Musallam

Vegan Gobhi Musallam

Gobhi Musallam sounds like a mouthful—and it is: A magnificent one! A vegan roasted cauliflower dish from the Uttar Pradesh region of Northern India, it tantalizes the taste buds with the exotic and tropical flavors of turmeric, ginger, cumin and coc ...