Tag Archives: Paleo

Call Me Cave Girl

Call Me Cave Girl

That’s it. I’m going paleo. I’ve been reading about the paleo diet for years, and I’m finally giving it a try. Intuitively, I’ve been gravitating in this direction–I just feel like going back to nature (lean meats, ...
Should Your Pet Follow a Paleo Diet?

Should Your Pet Follow a Paleo Diet?

As much as we love our pets, we have to keep a close eye not to shower them with affection in the wrong form:  food they shouldn’t be eating. If we’re following a healthy diet and excluding refined grains because they’re not good fo ...
Wild Shrimp Scampi

Wild Shrimp Scampi

Shrimp scampi is a protein-packed, flavorful dish that’s been one of my favorites for as long as I can remember. To make a paleo-friendly version, simply swap out butter for olive oil and replace the commonly used angel hair pasta with equally ...
How to Eat Healthy on a Budget

How to Eat Healthy on a Budget

I stopped into my local  vitamin  store the other day, and my purchases (whole flax seed, fish oil tablets and raw cacao nibs) prompted a comment from the cashier. “What do you do with all of that?” he asked. We fell into a conversation a ...
No-Bake Paleo Desserts for Special Occasions

No-Bake Paleo Desserts for Special Occasions

Wait a minute!  Didn’t the last Paleoista post  mention that  there’s an overabundance of Paleo treats? Indeed, that’s true. However, this is not to be confused with the idea of indulging in a special treat, made with natural, unpro ...