Tag Archives: Paleo

Paleo Almond Flour Pancakes

Paleo Almond Flour Pancakes

Think you can’t enjoy a light, sweet breakfast while on the paleo diet (bacon and sausage…again?)? The proof is in these pancakes! Thanks to a hint of tropical flavor from coconut oil and extra moistness from applesauce, every bite is bliss with this ...
Slow Cooker BBQ Pork

Slow Cooker BBQ Pork

At the end of a very long, busy day, there’s usually still one big question left to answer. “What’s for dinner?” With a little preparation in the morning (or the night before), the answer can be, “Deliciously tender pull ...
Call Me Cave Girl

Call Me Cave Girl

That’s it. I’m going paleo. I’ve been reading about the paleo diet for years, and I’m finally giving it a try. Intuitively, I’ve been gravitating in this direction–I just feel like going back to nature (lean meats, ...
Should Your Pet Follow a Paleo Diet?

Should Your Pet Follow a Paleo Diet?

As much as we love our pets, we have to keep a close eye not to shower them with affection in the wrong form:  food they shouldn’t be eating. If we’re following a healthy diet and excluding refined grains because they’re not good fo ...
Wild Shrimp Scampi

Wild Shrimp Scampi

Shrimp scampi is a protein-packed, flavorful dish that’s been one of my favorites for as long as I can remember. To make a paleo-friendly version, simply swap out butter for olive oil and replace the commonly used angel hair pasta with equally ...
How to Eat Healthy on a Budget

How to Eat Healthy on a Budget

I stopped into my local  vitamin  store the other day, and my purchases (whole flax seed, fish oil tablets and raw cacao nibs) prompted a comment from the cashier. “What do you do with all of that?” he asked. We fell into a conversation a ...