Tag Archives: Pamela Higgins

Healthy Lunch Recipe VIDEO: Millet Salad

Healthy Lunch Recipe VIDEO: Millet Salad

If you haven’t tried cooking with millet yet, what are you waiting for? It’s a great, high-protein grain that cooks up fluffy and light, in about 15 minutes. Easy to digest, millet is also a nice change of pace from ordinary rice or quino ...
6 Smart Tips to Stay Fit This Holiday Season

6 Smart Tips to Stay Fit This Holiday Season

With Thanksgiving in a few weeks, we’re getting into the full swing of the holiday season. You may already have party invitations in the mail and travel plans on the calendar. Do you feel a bit worried about getting it all done while managing t ...