Tag Archives: pancakes

5 Ways to Add More Fiber to Your Kid’s Diet

5 Ways to Add More Fiber to Your Kid’s Diet

Unless your child is the rare bran muffin addict or prune junkie, chances are that the foods he or she is clamoring for are scant on fiber. (Those chicken nuggets, macaroni and cheese and white bread sammies most kids are clamoring for aren’t e ...
Gingerbread Man Pancakes

Gingerbread Man Pancakes

What better way to celebrate a merry Christmas morning than with these festive gingerbread pancakes? The warm, spicy aroma of gingerbread batter cooking in coconut oil on the skillet may actually lure your children away from the tree and into the kit ...
Peaches ‘n Cream Protein Pancakes

Peaches ‘n Cream Protein Pancakes

It’s a good morning when pancakes are piled high on your plate, but it’s a great morning when they’re not just yummy but good for you, too! Skip the boxed mix and make them from scratch with a few simple, healthy  ingredients, inclu ...
Low-Cal Whole-Wheat Pancakes with Strawberry Jam

Low-Cal Whole-Wheat Pancakes with Strawberry Jam

What’s for breakfast? If you’re trying to lose weight, it may feel like you’re stuck eating the same bland, boring, low-calorie meal day after day. This morning, try something different! These protein-packed, homemade pancakes can b ...
Flax Jacks for Mac

Flax Jacks for Mac

Pancakes are a special Saturday or Sunday morning treat for families too busy to fuss with “homemade” on hectic weekday mornings. This recipe lets you enjoy a stack without the junk that fills frozen or “quick mix” varieties ...
Cashew Butter Pancakes

Cashew Butter Pancakes

Plain pancakes are fine in a pinch, but if you want a breakfast bursting with flavor and good nutrition, add cashew butter to your batter! Gluten free and vegan, this recipe calls for almond meal instead of flour and hemp milk instead of dairy. Pan f ...
Coconut Corn Cakes

Coconut Corn Cakes

Saturday mornings wouldn’t be the same without pancakes! This weekend, skip the super-sweet syrup and serve these crispy, rich Coconut Corn Cakes with a side of your favorite nut butter. No milk or eggs are needed, and a scoop of protein powder ...