Tag Archives: parfait

Apple Pie-Peanut Butter Quinoa Parfait

Apple Pie-Peanut Butter Quinoa Parfait

Breakfast or dessert? You decide. A parfait is a fun way to start the day, with colorful layers and multiple mingling textures to perk up your senses and pack in early morning nutrition. Yet, creamy peanut butter and apple pie flavor make this health ...
Skinny Marble Cheesecake in a Mug

Skinny Marble Cheesecake in a Mug

Why wait all week for a diet cheat day when you can savor something sweet, without the calorie and fat splurge, right now? Keep the mixing bowls and measuring cups in the cabinet. This melt-in-your-mouth, single-serve “cheat”—er, c ...
Heavenly Honey Protein Parfait

Heavenly Honey Protein Parfait

Simple. Satisfying. Healthy. Heavenly? With just 364 calories and 4 grams of fat, this light, layered breakfast is a dieter’s dream. Start the day with creaminess, crunch and a kick start from a cleverly mixed-in scoop of protein powder. Pre-ma ...