Tag Archives: pasta

WATCH: How to Make Pasta From Spaghetti Squash

WATCH: How to Make Pasta From Spaghetti Squash

Holiday foods are heavy enough. When you’re not party hopping or cookie swapping, make a healthy meal at home with this mock pasta. Instead of starchy, flour-based noodles, these thin ribbons are shredded from baked spaghetti squash (no special ...
Creamy Pumpkin Pasta

Creamy Pumpkin Pasta

This recipe combines nonfat Greek yogurt with organic pumpkin puree and whole-wheat pasta for a creamy, decadent dinner that’s surprisingly low-fat and cooks in under 15 minutes. The ingredients below are for a single serving; simply multiply t ...
Rainbow Sea Kelp Salad

Rainbow Sea Kelp Salad

Kelp is a quick-growing brown seaweed, popular in Japanese cuisine and packed with fiber, minerals and phytonutrients. As a noodle, it has a neutral, non-fishy flavor and a firm, chewy texture that softens upon soaking. Eating an entire package sets ...
Tuna & Tomato Pasta

Tuna & Tomato Pasta

Take a break from your usual mayo-smothered tuna salad sandwich lunch with this light dish made from whole grain pasta shells, cherry tomatoes and tuna tossed in olive oil and lemon juice. It’s a great way to squeeze in a serving of healthy ome ...
Orange Asparagus Pasta Salad

Orange Asparagus Pasta Salad

Not your ordinary pasta salad, this gourmet dish gets a citrusy and nutritious twist when warm, gluten-free penne is tossed with fresh-squeezed orange juice, slender asparagus spears and  chopped pistachio nuts. No need to pre-steam the greens” ...