Tag Archives: peanut butter

Macadamia Nut & Maple Butter

Macadamia Nut & Maple Butter

Macadamia meets maple in this amazingly creamy, naturally sweet and nutty spread. If you’ve never made your own nut butter, this easy-to-make, three-ingredient version is the one you’ve been waiting for! It makes the perfect peanut-free t ...
CEO Corner: My Five Favorite Healthy Foods

CEO Corner: My Five Favorite Healthy Foods

I don’t typically divulge many details about my personal life, but I will share this tidbit with you today: I love food and I love to snack. I know I’m luckier than most, being constantly surrounded by healthy foods. Because of that, fast ...
What a Registered Dietitian Eats in a Day

What a Registered Dietitian Eats in a Day

As a registered and licensed dietitian, you can imagine how many times I’m asked, “So, Kristen, what do you eat to stay healthy?” You may have the notion that nutrition professionals are really strict with their diets and count ever ...
Skinny Marble Cheesecake in a Mug

Skinny Marble Cheesecake in a Mug

Why wait all week for a diet cheat day when you can savor something sweet, without the calorie and fat splurge, right now? Keep the mixing bowls and measuring cups in the cabinet. This melt-in-your-mouth, single-serve “cheat”—er, c ...
Black Bean Protein Donuts

Black Bean Protein Donuts

America won’t be running at all if we keep chowing down on deep-fried, sugar-glazed donuts for breakfast. And though it seems so much more convenient to stop at the corner coffee shop on the way to work, it’s just as easy to make your own ...
PB & J Protein Smoothie

PB & J Protein Smoothie

No matter how you slice it, a sandwich is still a carb-heavy meal””not what you want when you’re trying to sculpt a lean bod. Skip the bread and blend up an oldie but goodie, smoothie style, instead. Creamy peanut butter and sweet strawbe ...
Peanut Butter Brownies

Peanut Butter Brownies

Need a super-delicious dessert to take to the next super-big party? Time to whip up a batch of brownies. Though you’ll use unconventional ingredients, you’ll create a can’t-stop-eating chocolate chunk of yumminess that could very we ...