Media’s portrayal of the ideal woman has changed from the once-popular skeletal frames. In today’s world, more fashion models and celebrities are realizing that a fit body sells. And, quite frankly, it’s a healthier way of life. That’s why they’re turning to fun and functional group fitness options (think Tabata training and crossfit) and top-level personal trainers to transform their bodies into lean, mean machines. Finally, the sexiness of a well-toned body is catching on — and this is a trend you won’t want to miss!
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