Tag Archives: pilaf

Easy Freekeh Pilaf With Almonds & Apricots

Easy Freekeh Pilaf With Almonds & Apricots

Okay, foodies, it’s time to get freekeh. This year’s hottest whole grain, freekeh, is a Middle Eastern staple boasting a pleasant smoky flavor and a nutty, chewy texture. A nutritional powerhouse, freekeh contains more protein and fiber than both qui ...
Mediterranean Wild Rice Pilaf

Mediterranean Wild Rice Pilaf

Filling your plate with fruits and veggies, whole grains, legumes and nuts – and replacing unhealthy choices like butter with olive oil, or salt with herbs and spices – is what the Mediterranean Diet is all about. But when it’s time for dinner, how d ...
Quinoa & Wild Rice Pilaf

Quinoa & Wild Rice Pilaf

New to quinoa? This easy-to-make pilaf combines everyone’s favorite fluffy, nutty-tasting grain with a combination of wild, brown and black rice and flavorful veggies including artichoke hearts, sundried tomatoes and kale. Serve a scoop with yo ...