Tag Archives: pina colada

2 Refreshing Protein Smoothies for Summer

2 Refreshing Protein Smoothies for Summer

Summer is here, and you know what that means: fresh fruit is everywhere! Supermarkets, farmers’ markets, roadside stands—they’re all teeming with ripe berries, plump melons and fleshy stone fruits that bring a wealth of nutrition and flavor to your d ...
Piña Colada Protein Smoothie

Piña Colada Protein Smoothie

Break out the mini umbrellas! This frosty beverage is a summer party-pleaser, with a scoop of healthy protein powder to replace the traditional splash of rum. You get double the tropical flavor from creamy coconut milk combined with coconut flavoring ...
Low-Cal Piña Colada Smoothie for Summer

Low-Cal Piña Colada Smoothie for Summer

Stuck at work while everyone else is at the beach? Drift away from the clacking keyboard and nagging phone with a few sips of this lusciously smooth and chilly tropical smoothie. Coconut extract (a concentrated liquid similar to vanilla extract used ...