Tag Archives: plant-based

3 Ways to Recover Faster Post-Workout

3 Ways to Recover Faster Post-Workout

Want to train again tomorrow? And the next day? Being a stronger and more efficient athlete isn’t just about how you train today, but how quickly you recover for tomorrow’s workout. Follow these three key recovery steps, so your body is rested and en ...
Chocolate-Pumpkin Recovery Truffles

Chocolate-Pumpkin Recovery Truffles

Will run for pie! It seems so serendipitous that the fall months correspond with the warm and fuzziness of pumpkin-spiced desserts. After a crisp morning run, you want nothing more than to come home to a house beaming with fresh-baked goodies. Unfort ...
6 Effortless, Energizing Travel Snacks

6 Effortless, Energizing Travel Snacks

Beach vacations aren’t over until the cold air stings! Even with school starting back up, the weather has yet to cool down. So whether you’re traveling this Labor Day or just trying to enjoy weekend hikes and ocean day-trips for as long a ...
Spicy Pumpkin-Oat Patties

Spicy Pumpkin-Oat Patties

Order a veggie burger at any restaurant, and you’ll likely get a dry mash-up of grains, soy protein and mushy mushrooms. It could be worse. They might serve a still-frozen black bean burger that you could have easily bought and made yourself (yes, it ...