Media’s portrayal of the ideal woman has changed from the once-popular skeletal frames. In today’s world, more fashion models and celebrities are realizing that a fit body sells. And, quite frankly, it’s a healthier way of life. That’s why they’re turning to fun and functional group fitness options (think Tabata training and crossfit) and top-level personal trainers to transform their bodies into lean, mean machines. Finally, the sexiness of a well-toned body is catching on — and this is a trend you won’t want to miss!
Tagged: post-exercise stretching
Ever been through a tough workout that left you feeling sore for days? Call me strange, but I kind of like that feeling. It gives me a sense of satisfaction knowing I crushed another gym session. But sometimes muscle soreness is really just…a pain. Luckily, there are solutions to ease the pain and still make gains.
Our Content Sites
Posts by date
Love Shopping? Hop to it.