Tag Archives: pregnancy

How to Survive “New Mom Hair”

How to Survive “New Mom Hair”

Just around the time when your baby might be sleeping through the night, your pre-pregnancy jeans zip up and you’re really starting to feel like you’re rocking this mommy gig, something not-so-wonderful  happens: your hair becomes terrible. It gets t ...
Caffeine While Nursing: Is It Safe for Baby?

Caffeine While Nursing: Is It Safe for Baby?

If you cut out caffeine intake while you were pregnant, you may have been looking forward to rekindling that relationship with your morning mug. The problem is that if you’re nursing, you’ll be feeding your baby café au lait every time you indulge in ...
5 Teas to Sip and 5 to Skip During Pregnancy

5 Teas to Sip and 5 to Skip During Pregnancy

Tea for two? If you’re pregnant, every sip you take might have an impact on your growing baby, so you’re never drinking alone. Because many teas are brewed from herbal leaves that also can be used for medicinal effects, you do need to thi ...
Herbs To Support Healthy Pregnancy

Herbs To Support Healthy Pregnancy

Long before prenatal vitamins, women counted on Mother Nature to help them nourish their unborn children. Simply eating well can work wonders for healthy fetal development. Diets rich in fruits, vegetables, whole grains and protein provide many of th ...