Tag Archives: protein powder

Top 6 Protein Powders for Women

Top 6 Protein Powders for Women

Are you getting enough protein? If not, there’s no shortage of powders to help you up your intake. They’re convenient, easy to use and can be measured so you know exactly how much you’re getting in every shake. But not all protein p ...
Chocolate Crinkle Cookies

Chocolate Crinkle Cookies

Get ready for holiday cookie swaps with these snow-dusted treats. The pairing of chocolate protein and cocoa powder means pure chocolate goodness! No one will know they’re rich in protein (a whopping 5 grams per cookie!). Plus, these crinkle co ...
Peanut Butter Pumpkin Fudge

Peanut Butter Pumpkin Fudge

Ever made fudge without sugar? Here’s your chance to give it a try. This easy-peasy, pudge-free fudge is naturally sweetened with honey and spice, so you don’t need that added sugar. And, you won’t miss it. The pumpkin and peanut bu ...
The Best Snacks for Nursing Mothers

The Best Snacks for Nursing Mothers

If you’re breastfeeding, there’s a good chance that you’re (a) STARVING all.the.time, and (b) don’t have enough time to eat enough. Of course, that’s because (a) nursing a baby can burn 500 calories a day, and (b) with a ...
After-School Snacks for Kids of All Ages

After-School Snacks for Kids of All Ages

Whether the subject is See Dick and Jane Run reading basics or Advanced Earth Science, a day devoted to lessons, lectures and studying builds up an appetite. And that’s the problem: When you’re working your brain, not your body, you need ...