Tag Archives: protein powder

High-Protein Chocolate-Covered Pretzels

High-Protein Chocolate-Covered Pretzels

Thanks to the clever kitchen skills of hip and fit bloggers everywhere, there’s no shortage of baked goodies to give you a protein boost while also satisfying a sweet tooth. But if you’re craving crunch, muffins and cupcakes aren’t going ...
Mocha Java Protein Shake

Mocha Java Protein Shake

You could eat three containers of yogurt, five bowls of oatmeal, five scrambled eggs or 10 pancakes – or, just sip on this simple smoothie for the same amount of protein (30 whopping grams)! This chilly coffee indulgence is the perfect busy-day break ...
Peanut Butter-Chocolate Chip Protein Balls

Peanut Butter-Chocolate Chip Protein Balls

Cookie balls, brownie balls, protein balls—these trendy, roll-able treats usually have a few things in common. They’re raw or no-bake. They’re made with oatmeal. And they’re almost always soft and a little gooey, unless you freeze them first. This re ...
3 Ways to Trick Your Kids into Eating Vegetables

3 Ways to Trick Your Kids into Eating Vegetables

If your children yearn for vegetables the way mine clamor for candy, congratulations. But before you get too cocky, be aware that this phase may pass—my daughter cried at her first birthday party when she was asked to put down her broccoli spear to e ...