Tag Archives: protein powder

5 Alternatives to Whey Protein

5 Alternatives to Whey Protein

Q: How do I know which type of protein powder is right for me? A: Making a decision on which type of protein powder to take in this day and age can be quite confusing. Many modern diets strive to avoid dairy products or prefer to steer clear of anima ...
Strawberry Cheesecake Protein Squares

Strawberry Cheesecake Protein Squares

Say cheese and take a picture. It’ll certainly last longer than these scrumptious cheesecake squares. Once you put out a plate, all eyes instantly focus on the sweet strawberry jam and thick, gooey crust. Unlike the typical airy cheesecake, these are ...
Orange Creamsicle Smoothie

Orange Creamsicle Smoothie

It’s throwback Thursday, and we’re celebrating with a blast from summers past. Remember chasing the ice cream truck for a taste of bliss on a stick? This frothy smoothie captures the flavor of those orange ice pops with the creamy vanilla centers—but ...
Banana Nut Cluster Mini Muffins

Banana Nut Cluster Mini Muffins

Good morning, you delicious muffin, you! Talking to your breakfast is nothing unusual when it’s made of wholesome, hearty ingredients. Perhaps the healthiest addition to this revised banana-nut muffin mix is KIND’s gluten-free grains-and-nuts cluster ...
4 Hotel-Friendly Exercises for Summer Travelers

4 Hotel-Friendly Exercises for Summer Travelers

On the road again? It’s summer, so many of us are. Whether you’re off on an island adventure or soaking up the rays as a city sightseer, being away from home—and your gym—can slow down or even stop your exercise routine. But you don’t have to let a l ...
Piña Colada Protein Smoothie

Piña Colada Protein Smoothie

Break out the mini umbrellas! This frosty beverage is a summer party-pleaser, with a scoop of healthy protein powder to replace the traditional splash of rum. You get double the tropical flavor from creamy coconut milk combined with coconut flavoring ...