Tag Archives: protein powder

From-Scratch Pumpkin Spice Pancakes

From-Scratch Pumpkin Spice Pancakes

Pumpkin spice isn’t just a flavor. It’s your obsession. From coffee and cookies to donuts and dips, you dream of the sweet-spiciness infused into your favorite foods—not just in October, but all year long. Thanks to the latte craze, there’s no shorta ...
Black Cherry & Chocolate Protein Pancakes

Black Cherry & Chocolate Protein Pancakes

Tart yet sweet, plump and juicy, cherries and chocolate pair perfectly—in luscious layered cakes, elegant candies and chewy, chunky cookies. But have you considered the combo for breakfast? Like blueberry pancakes, a cherry-studded stack is an easy w ...
Kale & Apple Green Smoothie

Kale & Apple Green Smoothie

An apple a day…that’s the easy part. Sweet, crisp and colorful, who doesn’t love a serving of this healthy fruit, whether it’s sliced and paired with peanut butter or pressed into a sippable juice? Kale, on the other hand, might take some convincing. ...
Island Berry Protein Shake

Island Berry Protein Shake

A rigorous gym routine may feel like no vacation, but a sip of this berry delicious smoothie may just trick you into thinking you’ve escaped to the tropics. Packed with protein and antioxidants from tropical fruit, it replenishes essential nutr ...
Protein Thin Mint Cookies

Protein Thin Mint Cookies

Peppermint extracts have a way of overwhelming and under-performing, because they’re made with alcohol. Even if it’s formulated with only a dabble, that pungent add-in can mask the flavors you really want. In this case, it’s bitter-sweet dark chocola ...
5 Tips for Baking with Whey Protein Powder

5 Tips for Baking with Whey Protein Powder

Protein powders are the quickest, most convenient way to get muscle-building amino acids after a good workout. But if you’re on the brink of blowing up your blender or chucking that shaker cup, it’s time you sit down and have a cookie. The same prote ...
White Chocolate Chip & Cranberry Pancakes

White Chocolate Chip & Cranberry Pancakes

Chocolate chips make everything better, from classic chunky cookies to ooey-gooey brownies to dessert-worthy overnight oats. Go the dark, cacao or carob route and you don’t even have to feel guilty about tossing them in. If you want white chips, thou ...