Tag Archives: protein

Mocha Java Protein Shake

Mocha Java Protein Shake

You could eat three containers of yogurt, five bowls of oatmeal, five scrambled eggs or 10 pancakes – or, just sip on this simple smoothie for the same amount of protein (30 whopping grams)! This chilly coffee indulgence is the perfect busy-day break ...
Peanut Butter-Chocolate Chip Protein Balls

Peanut Butter-Chocolate Chip Protein Balls

Cookie balls, brownie balls, protein balls—these trendy, roll-able treats usually have a few things in common. They’re raw or no-bake. They’re made with oatmeal. And they’re almost always soft and a little gooey, unless you freeze them first. This re ...
3 Simple Ways to Fight Fatigue

3 Simple Ways to Fight Fatigue

There are a millions and one ways to be tired. From the run-of-the-mill not getting enough sleep fatigue (binge TV watching is a typical suspect) to the afternoon sugar crash, exhaustion comes in all kinds of flavors. Luckily, fighting fatigue need n ...
Orange Creamsicle Smoothie

Orange Creamsicle Smoothie

It’s throwback Thursday, and we’re celebrating with a blast from summers past. Remember chasing the ice cream truck for a taste of bliss on a stick? This frothy smoothie captures the flavor of those orange ice pops with the creamy vanilla centers—but ...