Pumpkin is everywhere right now. As well it should be, because pumpkin is delicious, nutritious and a wonderful reminder that fall is in full swing! One of the best ways to embrace and celebrate pumpkin is with these fluffy, filling, gluten-free pancakes! They’re perfect for breakfast OR dinner. (Because having breakfast food for dinner is one of life’s little pleasures.)
Dunk to your heart’s desire—this creamy, dairy-free dip is loaded with fall flavor and nutrition from organic canned pumpkin. The trick to making it healthy is to swap out traditional cream cheese for a version vegan version blended from raw cashews. Serve with apple slices or gluten-free cinnamon crackers for a filling, festive treat!
Pumpkin is one of my favorite fall flavors. I love almost any baked good with pumpkin in it – pie, muffins, bread – but this year I wanted to add a new recipe to my repertoire. And boy did I find it! This delicious pumpkin soufflé is light, fluffy and can be made entirely organic. These individual soufflés are also a great way to change up your regular holiday menu.
Q. I know I should be exfoliating regularly, but I don’t know much about it. A little guidance, please?
MyChelle Dermaceuticals licensed esthetician Catie Wiggy responds:
Psst… Do you want to know a beauty secret?
There’s a simple reason why men are slower than women to show signs of aging on their faces: They shave. Yep, that’s right. The act of shaving physically exfoliates the skin, eliminating dead skin cells on the surface, promoting healthy rejuvenation and increasing cellular turnover. The result is smoother, softer, younger-looking skin.
It’s that time of year again—pumpkin season! Everywhere you look, there’s a pumpkin temptation lurking around the corner. Whether it’s pumpkin baked goods or a fancy coffee concoction, the one thing these treats have in common is their high calorie and fat content.
But there’s no reason to “squash” your pumpkin cravings if you’re watching your weight. Here’s a low-carb, vegan and delicious pumpkin dessert recipe that’s big on taste and low on calories.
Going raw is a great way to make sure you’re getting the purest, most potent nutrients from the foods you eat. But aside from munching on a piece of whole fruit or crunching on uncooked veggies, how can you add more raw foods to your day? This simple seed and fruit “crumble” makes a satisfying snack as is, or try tucking some into a parfait or piling on your plate along with fresh fruit for breakfast. It’s the perfect combination of crunchy and chewy textures, with plenty of natural sweetness from spices, pure maple syrup and coconut oil.
Is it just me, or is the color orange flooding the atmosphere a little early this year? Not that I’m complaining. I’ll pin pumpkin recipes and share cute costume pics all September long—then get crafty (or at least imagine I will) come October. But when it comes to my beauty routine, autumn’s early invasion goes beyond the usual social pinning, liking and…dreaming.
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