Tag Archives: race

Burned Out

Burned Out

Q: Do you ever feel burned out? How do you beat the training blues and recommit to your goals? Amy Marsh answers: A:   Swimming 2.4 miles, biking 112 miles and then running a marathon is a major feat for anyone.  On top of that is the pressure to not ...
Win Your Way into an Ironman Race!

Win Your Way into an Ironman Race!

Oh yeah, we’re at it again. If you missed this sweepstakes last time, you’re in luck. Right now at Vitacost.com, you can enter to win one of FOUR entries into a 2012 Ironman ® race. ...
Port-a-Potties? No thanks.

Port-a-Potties? No thanks.

Dear Amy, When you’re racing for 9-10 hours, how do you manage to use the bathroom? Amy: When you gotta go, you gotta go!   This is a great question, though it’s one that might be embarrassing to ask (and embarrassing to answer!). When yo ...