When you think lasagna, rich red sauce and gooey, melted cheese–probably not vegetables–come to mind. But this raw recipe is going to turn your idea of this traditional Italian dish upside down. Layered with tender, fresh veggies, homemade tomato sauce and vegan macadamia nut “cheeze,” this raw, vegan and gluten-free entree can be eaten without an ounce of guilt. Get ready for a round of “delizioso” cheers from the family!
Being a vegan (or vegetarian) doesn’t mean you are condemned to boring breakfasts for the rest of your life. In fact, this Eggplant Bacon will have you beggin for more! Smoked paprika and tamari add a hint of flavor reminiscent of your carnivorous days, but without the guilt and all the healthy benefits of a plant based diet. Read more →
It’s the ultimate comfort food. Soft, steaming macaroni submerged in a silky smooth pool of piping-hot cheese. Mmmm.
But if you’re still eating the conventional stuff (you know – the kind that comes in that familiar blue box), it’s time to get real. And by that, I mean it’s time to switch to a product made from REAL cheese!
If you dread dry, bland diet breakfast food (fiber cereal, anyone?), these moist muffins will make mornings happy again. With just 136 calories and a single gram of fat, they’re a light, sweet start to the day or a deliciously guilt-free mid-morning snack. Bananas boost energy, while fiber-rich flaxseed fills you up, keeping those weight-loss efforts on track!
This recipe combines nonfat Greek yogurt with organic pumpkin puree and whole-wheat pasta for a creamy, decadent dinner that’s surprisingly low-fat and cooks in under 15 minutes. The ingredients below are for a single serving; simply multiply to serve additional family members. For an even lower-calorie version of this meal, serve over spaghetti squash instead of pasta.
Crisp, sweet apples and chewy chopped pecans add autumn flavor and plenty of mouth-pleasing texture to this vegan chickpea salad. Serve as is on a bed of baby spinach, with crackers as a dip or tucked into a whole wheat tortilla for a wholesome wrap.
Are you usually dragging your feet by mid-morning? Skip your usual breakfast and instead, start your day with one of these amazingly delicious energizing smoothies – then tackle your to-do list with ease!
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